Tanyaki Tofu steaks

TANYAKI TOFU STEAKS
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Tanyaki tofu steaks are a delicious and healthy vegetarian option that can be enjoyed by everyone. Made from tofu that has been marinated in a flavorful sauce and then grilled or pan-fried to perfection, these tofu steaks are a great way to add some variety to your meals. Here's how you can make tanyaki tofu steaks at home:
Ingredients:
1 block of firm tofu (14-16 oz)
1/4 cup soy sauce
1 tbsp sake (optional)
1 tbsp mirin
1 tbsp brown sugar
2 cloves garlic, minced
1 tbsp grated ginger
1 tbsp sesame oil
2 tbsp vegetable oil
Sliced green onions, for garnish
Sesame seeds, for garnish
Instructions:
Drain the tofu and wrap it in a clean towel or paper towels to absorb excess water. Cut the tofu into 1/2 inch slices.
In a small bowl, mix together soy sauce, sake, mirin, brown sugar, minced garlic, grated ginger, and sesame oil to make the marinade.
Place the tofu slices in a shallow dish and pour the marinade over the top. Cover and refrigerate for at least 30 minutes to allow the flavors to soak in.
Heat a grill or a pan over medium-high heat. Brush the surface with vegetable oil.
Remove the tofu from the marinade and shake off any excess. Grill or pan-fry the tofu for 3-4 minutes on each side, until golden brown and crispy.
Transfer the tofu steaks to a serving dish and garnish with sliced green onions and sesame seeds.
Serve the tanyaki tofu steaks hot with steamed rice and vegetables.
Enjoy your delicious and healthy tanyaki tofu steaks!
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