How To Overcome Society's Fear-Mongering

Collective fear is an ever-present force in culture, Zuby says. While fear can be an effective motivator, much of the newscycle attempts to scare us into irrational behavior much like the pandemic. Zuby believes the first step to tackling such an overarching theme is to first look inward and work on what one can control; more specifically, one's physical strength which can crossover into mental strength.