Weighing in w/@bjdavis- A Mounjaro Weight Loss, Health & Fitness Journey

This conversation started merely as a test of StreamYard and turned into an open and honest conversation of two guys on a Mounjaro Weight Loss Journeys. While we never planned to post this video, it's a peek into what two guys who make YouTube videos about their weight loss journeys discuss regarding their journeys when they think no one is watching. This video has no not script or plan, just a conversation we had when testing StreamYard. This video is also being posted on BJ's page as well.

Ben's Story
"For most of Ben’s adult life, he was either considered obese or morbidly obese. After many years of losing and regaining weight by following fad diets made popular by news outlets and later social media, he heard about Tirzepatide, a new diabetes medication developed and marketed by Eli Lilly under the name of Mounjaro. Ben immediately scheduled an appointment with his primary care provider to discuss the possibility of using Mounjaro for glucose control and weight loss. He has taken Mounjaro injections since July 2022 with positive results and minimal side effects. At the time, there were many YouTube videos about Saxenda, Wegovy, and Ozempic, but very few documented their Mounjaro weight loss journey, so he created this channel to share his experience with others."

If you have any questions for Ben, he can be reached at bjdavis1@outlook.com.

Great Youtube channels to follow:
@DAVIDKNAPP @bjdavis @jessinprocess @FatGuyNoMore
@mimimuses

Overview of my weight loss and fitness story

When starting my weight loss journey my thoughts started with getting the head space right. Leading into the wheels turning regarding how can I be successful? Often the first thoughts are how to lose weight to achieve my fat loss goals. How do I burn this excess fat? Is there a good fat burner to melt about the pounds, I have learned Mounjaro can be that “miracle” for many as it has been a key for me. Mounjaro has helped me reduce my weight and get into a health and fitness mindset.

Fitness and health focus have led to better weight loss management with pre-workout planning.. I started looking into places like Planet Fitness, Beachbody and other gym’s for a place to workout where I could exercise and find answers to how to reduce weight and how to burn fat. I settle on working out from home to take away my excuses to not go.

I looked in articles from Mens Health and many others for health tips to find the best diet and nutrition sources for my fitness first journey. On my journey using tracking resources such as Lose IT have helped me focus the diet on working to achieve my lifetime fitness goals.
During my heath, fitness and weight loss journey, Mounjaro has been a "miracle" solution for me in as the weight loss per week has been tremendous. Don't waste the Mounjaro has been my philosophy - changed diet and 4 to 6 days of a week of exercise.

In the fitness world there are options, but what was right for my lifestyle and journey? A big first step was finding the motivation and energy, it took me twice as long to get started as it should have, but it is undisputed Eli Lilly putting Moujaro on the market has played a critical role in me being prepared for success. My bodyfitness journey is 4 to 6 days of routines from Beachbody using liift4 and core de force.

Having a plan has been another key for me, mine is the S.T.A.R. plan I created.

S - Specific (specific targets and smaller milestones on the journey of greater success)
T - Trackable (measurable results)
A- Accountable (having an accountability partner or a way to stay the course - my wife for me)
R - Reachable - (the mission and goals have to be obtainable, not setting your self up for failure)

For me, exercise is vital, but depending upon where you are in the journey it changes regarding the level of workout you can do, but we have to start where we are. For me it might be weights, HIIT training and other exercise, but for another, it might be seated exercises or building up to a small walk.

Products I use on my Health and Fitness Journey:

Kaged Clean Meal
https://amzn.to/3D61VN3

Kaged Outlive 100 Greens
https://amzn.to/3WrVbzB

Kaged Re-Kaged Post Workout
https://amzn.to/3ko3Gyo

Kaged HCL Creatine
https://amzn.to/3HlWhbT

Kaged Hydra
https://amzn.to/3JaNhYJ

Kaged Clean Burn
https://amzn.to/3WnuDzC

Now Sports Multivitamin for men
https://amzn.to/3JoOJH5

VOLTRX Shaker Bottle
https://amzn.to/3J7QAjc

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