Keto or Carnivore? 🤷‍♀️ #shorts #keto #carnivore

Keto or carnivore? It depends on what your goals are. Lower insulin and blood sugar are great for weight loss, and both will do that, but carnivore is the way to go if you want to amp up your keto results.
My husband has been a diabetic for 17 years and his blood sugars did come down on a ketogenic diet, but when he went carnivore, his results have been outstanding. His blood sugars are in the low 100s and stay there. His morning blood sugars are also in the low 100s.
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