Electrolytes, Hydration, and Fueling for Ultra Running w/ Zach Bitter - The Primal Show Episode 9

Welcome to episode 9 of the Primal Show. Today we're joined by ultra runner Zach Bitter to discuss electrolytes, hydration, and fueling in a running context. Leave a comment here if you have any thing you'd like us to answer in the future. We appreciate the support! Show notes below.
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Show Notes
Precision Hydration https://www.precisionhydration.com/performance-advice/
Podcast with Hayden Hawks https://youtu.be/2frDaZEcvdY
Zach's coaching website https://zachbitter.com/coaching
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