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Nutrients for Promoting Overall Hair Health
Nutrients for Promoting Overall Hair Health
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In this video, Dr. Justin discusses the importance of certain minerals, nutrients, and substances for maintaining healthy hair and preventing hair loss. These minerals, particularly Zinc and Selenium, are essential for overall hair health and protecting against oxidative stress. Other substances mentioned include DHT blockers like Pumpkin Seed Oil and Saw Palmetto, N-Acetyl Cysteine (NAC) for preventing gray hair, and medications like Finasteride for those with rapidly receding hair.
In addition, Dr. J. suggests starting with natural remedies, only resorting to medication if necessary, and starting with a low dose of Finasteride or a topical liposomal compound.
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Dr. Justin Marchegiani
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