"Diabetic-Friendly Dry Fruits: Best & Worst Choices"

Discover the best and worst dry fruits for people with diabetes in this informative video. We explore the nutritional profiles of various dry fruits and discuss their impact on blood sugar levels. Learn which dry fruits are diabetic-friendly and can be incorporated into a balanced diet, as well as which ones should be consumed in moderation or avoided altogether. From almonds and walnuts to raisins and dates, we provide valuable insights to help diabetic individuals make informed choices about their dry fruit consumption. Join us as we navigate the world of dry fruits and diabetes management.