SHADOW BOXING In Front of a MIRROR
2 years ago
37.6K
SHADOW BOXING In Front of a MIRROR | How to Shadow Box. In this video, Tony tells you all you need to know about shadow boxing in front of a mirror. Why you be shadow boxing in front of a mirror and the benefits of it. At the end of the video, he also shared a great drill using a pen which will 100% improve your boxing form and technique. The great thing about this shadowboxing in front of a mirror is you can do it at your home!
Loading 24 comments...
-
15:13
Tony Jeffries
5 months agoLearn these 3 Punches and KO anyone
7233 -
13:08
NinjaGamblers
1 day agoHow to Win at Roulette 99.98% of the Time with This Crazy Combo 🤯
2.37K -
20:54
Chris From The 740
15 hours ago $0.12 earnedThird Time’s the Charm? Amend2 Mod3 Glock Mag Put to the Test!
3.27K4 -
13:23
T-SPLY
23 hours agoStephen Miller BLOWS UP On CNN For Questioning Deportations
88.6K261 -
16:09
Clownfish TV
1 day agoSnow White Can't Even Break $100 Million?!
116K66 -
LIVE
Grant Cardone
2 hours agoGrant Cardone's 10X Business Summit: Day 1
300 watching -
1:09:37
IsaacButterfield
17 hours ago $29.50 earnedSteve Irwin's Son BREAKS THE INTERNET | TRANS Athletes Make A Come Back | The World Turns on TRUMP!
105K88 -
2:02:36
Badlands Media
1 day agoThe Liberty Den Ep. 138: Rigged Machines, Rogue Rulings & the Maggot Margin
157K66 -
58:55
Trumpet Daily
1 day ago $3.55 earnedTrump Gives Israel the Obama Treatment - Trumpet Daily | Apr. 11, 2025
15.4K9 -
1:01:23
KevinHoytVT
11 days agoNOW HIRING: Citizen Journalists - Creating the NEW AP and beating Fake News
12.8K2