Optimum Nutrition Gold Standard Casein Creamy Vanilla review

One of the most popular protein powders going, the Optimum Nutrition Gold Standard Casein Creamy Vanilla flavor is a pretty decent one. This protein powder is a little different than others and how it is digested. With a casein protein powder is digested over a longer period of time than your common whey protein isolates. Optimum nutrition has one of the best tasting casein’s in this ever popular gold standard protein powder line. The cream vanilla flavour is pretty good and you can mix in fruit to make a nice bedtime smoothie.

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