QUARANTINE ABS | MY 8 MINUTE GO-TO CINCH WAIST WORKOUT

These are some of my favorite ab exercises I've put into a quick workout that you can do 2-3 rounds of, if one round is too easy.

I've been doing this ab workout 3 days a week during quarantine. On days I feel good i'll do it 3-4 rounds. On days my body is more tired sometimes I only do 2 rounds.

Make sure to push yourself but stay within your limits! Remember to listen to your body, you know it best.

TOP FITNESS & GYM PRODUCTS WORKOUT HERE ON MY WEBSITE & BEST WEIGHT LOSS TOP PRODUCTS YOU NEED
https://sites.google.com/view/best-health-fitness-produts/startseite