Lies the Diet & Fitness Industry Told You: Part 1 | Will Dove and Dr. Mark Trozzi

Will Dove is not just a freedom fighter and independent journalist. In 2016, Will endured treatment for stage 4 throat cancer. Mark interviews Will on his 'journey to hell and back', his lifelong dedication to fitness and a healthy diet, and how those disciplines enabled him to be, in the words of Will's oncologist, 'in the top 1% for recovery'.

Will also reveals many of the lies we are all being told by the diet and fitness industry. Will took up part time fitness modelling at the age of 45, and continued until age 52. While he admits he is not a doctor, a nutritionist, or even a personal trainer, his lifelong commitment to learning about the real benefits of exercise, and how the foods we put in our bodies affect us, allows him to bypass a lot of the complicated 'calorie-counting, carbs-watching' strategies and distill a healthy diet down to a few simple rules anyone can follow.