How Many Days A Week Should You Exercise? - With Personal Trainer

1 year ago
3

Today we find out if you've been overdoing it or underdoing your training/workouts with Personal Trainer Brian Sanchez from FF10 Carson City. Click Subscribe to learn more about health and fitness!

Check out Steve's website below!
https://stevemain.com

Check out Fitness for $10:
https://fitnessfor10.com

#fitness #nutrition #vitamins #health #supplements #healthclubs #gyms #workout #exercise #liftweights #buildmuscle #protein #stevemain

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