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How to start calisthenics for a beginner!🔥
1 year ago
8
Calisthenics
sunmovement
calisthenicsskills
frontlever
backlever
handstand
planche
straddleplanche
strengthofcalisrhenics
athletic
workout
Beginner or not, the key to success in calisthenics is consistency and effort. Watch this video to learn the basics and start your journey to a stronger, more athletic you! 💪🏼 #Calisthenics #StartToday #NoExcuses
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