Handoff The Barbell Like A PRO | 3 MAN HANDOFF With Jimmy Kolb

1 year ago
3

►FULL Podcast | https://www.youtube.com/watch?v=Hykwd5JwI04

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► “Join Jimmy Kolb as he teaches you how to hand off a barbell with 3 people! This is vastly over looked and is a easy way to ruin your partners lift! Sit and watch as Jimmy Kolb finally leads fellow lifters on how to hand off either 1300 pounds or 130 pounds.
This is....

HOW TO HAND OFF A BARBELL | 3 MAN HANDOFF With Jimmy Kolb

#elitefts #jimmykolb #barbellhandoff

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