21 free keto diet recipes for benginner

Here are some free ketogenic diet-friendly recipes you can try:

Avocado Egg Salad: Mash avocado and mix with hard-boiled eggs, lemon juice, and seasonings.

Zucchini Noodles with Pesto: Replace pasta with zucchini noodles and top with a basil and pine nut pesto.

Broccoli and Cheese Stuffed Chicken Breast: Stuff chicken breasts with a mixture of broccoli and cheese, bake and serve.

Baked Cauliflower with Cheese: Coat cauliflower florets with a mixture of eggs and cheese, then bake until golden.

Keto Chili: Cook ground beef, diced tomatoes, and spices, then serve with shredded cheddar cheese and sour cream.
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