How I overcame my mental health struggles | Self development storytime

In this video I'm sharing how I overcame my mental health issues (anxiety, depression & what some would call bipolar disorders), what I've learned on my journey of healing my mind + what I'd wish to know earlier.

#mentalhealth #anxiety #depression #bipolar #selfdevelopment #storytime #bpd #empowerment #happymind #selfdevelopment #storytime