COMPASS - 22 The Acid-Alkaline Balance[1] by Barbara O'Neill

If our bodies become too acid or too alkaline, we die. Disease thrives in an acidic body. Therefore, a balance between acid and alkaline is crucial for our well-being. There are two organs in our body that are responsible for regulating our acid / alkaline balance - the lungs and the kidneys.

In episode twenty-two Barbara instructs us in how to ensure this balance is kept and how to support these two organs. Barbara will also explain why the modern, hybridised wheat and grains are actually harmful to us. We will also be given advice about babies - how long to breast-feed, when and how to introduce food, supplement with iron or not etc.

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