Grow your booty not thighs workout!

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Timecodes
0:00 - Intro
0:32 - Big Leg Circles Forwards
1:40 - Big Leg Circles Backwards
2:47 - Small Leg Circles Forwards
3:53 - Small Leg Circles Backwards
5:01 - Clamshells
6:07 - Bent Knee Circles Forwards
7:15 - Bent Knee Circles Backwards
8:21 - Lying Heel Kicks
9:27 - Big Leg Circles Forwards
10:35 - Big Leg Circles Backwards
11:42 - Small Leg Circles Forwards
12:52 - Small Leg Circles Backwards
13:58 - Clamshells
15:05 - Bent Knee Circles Forwards
16:14 - Bent Knee Circles Backwards
17:20 - Lying Heel Kicks
18:25 - Kickbacks
18:47 - Kickback Pulse
19:16 - Fire Hydrants
19:39 - Fire Hydrants Pulse
20:08 - Rainbows
21:01 - Kickbacks
21:30 - Kickback Pulse
21:57 - Fire Hydrants
22:20 - Fire Hydrant Pulse
22:49 - Rainbows
23:43 - Outro