Don't neglect your hobbies & interests just because you're busy with life, work or family

Yes, don't neglect those things either but have a level of balance.

As our hobbies and interests help give us a break from those things and for some, may help recharge your battery, boost your mental health and even help reflect on life, your day, week, your time.

So go spend some time doing something that puts a smile on your face