Holding Still // Sleep Meditation for Women

1 year ago
7

As the stars, planets, and moons travel across the universe, you are holding still. As if you've got the strength to pull all those lines in your hands. And you do. Your strength is divine. So for tonight, rest your body and bring calmness to your mind so that you can replenish your vigor.

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#sleepsounds
#music
#still

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Guided sleep meditation for women by women. Sleep Meditation for Women was created for those who identify as women or anyone who feels called to listen and improve their sleep.

Find stress relief, reduce overwhelm, treat insomnia, fall asleep fast, and more when you tune in to Sleep Meditation for Women and let these guided meditations help you ease into a deep sleep peacefully.

Brought to you by the Women’s Meditation Network. Get comfy, press play and let yourself be guided into dreamland.

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