Renee's Health Corner: Nutrition (Bread – The Staff Of Life)

Welcome to Renee’s Health Corner!

For the last 30 years, Renee Bushor has been studying the subject of health. In the past seven years, she has had extensive training and has become a Medical Missionary, as she wanted to help people get to the root of their health issues without masking their symptoms. Renee now has a ministry dedicated to teaching others how to have great health as outlined in the Bible & Spirit of Prophecy. She helps people to restore their health and treat disease with natural remedies.

In this video, you will learn about:
* Some Facts About Whole Grain Bread
* Benefits From Eating Bread
* The Science Of Bread And How To Make
* The Importance Of Whole Grain Bread

LINKS

HOW TO MAKE UNLEAVENED BREAD:
• How to Live
Pages 23-25 at the following link:
https://lineoftruth.org/how-to-live-by-james-white-ellen-white-others-pdf/

http://www.greatharvest.com/bread/benefits.html
http://dailyabtips.com/whole-grain-bread/

WHOLE GRAIN BREAD RECIPE:
5 c. flour (may use a variety of grains like rye, kamut, oats, etc.)
2 ¼ - 2 ½ c. warm water
⅓ c. honey
1 T. yeast
1 t. salt
¼ c. olive oil (optional)

In a bowl, mix water and honey, being sure the honey is dissolved. Then add the Yeast. Let rise x 5-10 minutes.

In another bowl, mix all the dry together. Make a well, and when the yeast liquid is done proofing, add to the well, and then add the olive oil.
Mix well, then Knead x 15-20 minutes. Go on YouTube to see how to properly knead dough. Shape dough into a bowl and place in a well-oiled or sprayed bowl.

Cover with a towel, set in a warm place, and let rise till double in size (30-40 minutes). When doubled in size, split into 4ths and put into 4 loaf pans.

Cover and let rise again. (30 minutes)
At this time, have the oven preheating @350º.
After second rising, place bread pans in the oven and bake 20-30 minutes

DISCLAIMER: The health information provided in this video is for general education and is not intended to be either specific medical advice nor a substitute for professional medical advice, diagnosis, or treatment. No medical care, diagnosis, or treatment will be provided during this video. Always consult with your physician or other qualified health care provider before making any lifestyle changes or with any question you may have regarding a medical condition.