3 Easy Techniques to Instantly Boost Your CONFIDENCE! It Actually Works! 🤩

1 year ago
22

Name one thing we don't need more of...another conversation about being more confident. Yes, we seem to know everyone has struggled with self-esteem at some point or another, but it clearly isn't as simple as just "believing in yourself". (Cue eye roll). Enough talking about it...let's find some ways to take action and change it FAST!

In reality, I have focused on trying to build my own confidence this past year, and found 3 little tricks that work for me, that legitimately take no more than 5 minutes a day TOTAL. I'm hoping you may find one of these will help you regain/build/boost/unlock your own confidence too! AND, better yet, helping you find your God-confidence!

Click this link for Dr. Amy Cuddy's TED Talk on Confidence: https://www.youtube.com/watch?v=Ks-_Mh1QhMc&vl=en
Click this link to learn more about Mel Robbins High-5 Habit book: https://www.high5habit.com/
Click this link to purchase Jon Acuff's "Soundtracks, the surprising solution to Overthinking" book https://www.amazon.com/Soundtracks-Surprising-Overthinking-Jon-Acuff/dp/1540900800 (Seriously, this was one of my favorite books I read last year and you should definitely scoop it!)

The audio-only podcast version of this episode is also available on all podcast streaming platforms, or you can head to: www.accidentallyintentional.life

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