AFIB LIVE - Talking Donating Blood with AFIB and a Special Guest

Big Northern Bear shares his experience as an AFIBBER donating blood for the first time.
With special guest???

Also

Health and training updates

My current training program

https://docs.google.com/spreadsheets/d/1kOPkVztqi_VX51FqbSKvMj6rtaERtDQPXiY-Sw6TvCw/edit

Sign up for my mailing list and get your my fitness pal friend request
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