20. Healing trauma, C-PTSD, and the good girl archetype with Lindsey Lockett

If you don’t know Lindsey Lockett, go check out her page and podcast asap! She’s an amazing educator on all things trauma, C-PTSD, nervous system , good girl, boundaries, and people pleasing. I resonate with so much of her story and teachings, so I am sure you will too!

Lindsey Lockett is a trauma educator, nervous system coach, and the host of the Holistic Trauma Healing Podcast. After leaving behind the dogmas of fundamentalist religion and toxic wellness culture, Lindsey experienced her own dark night of the soul. During the healing journey that followed, she realized that trauma affects us as WHOLE people and therefore, we need to heal as WHOLE people.

Although Lindsey has benefitted tremendously from therapy and psychiatry, these modalities never totally resonated with her because she found that they forced her to fragment herself rather than heal holistically.

She set out to find an affordable and accessible approach that integrates the physical, mental, emotional, spiritual, and ancestral parts of our being… and then she woke up and started taking care of her nervous system. She now teaches about nervous system regulation, awareness, and healing trauma through online workshops, group coaching, and 1:1 coaching.

Lindsey enjoys foraging and making plant medicines, cold plunging in Lake Superior, and hosting community gatherings. Lindsey and her husband of 20 years live with their daughter and 2 dogs on a 6-acre homestead in the wilderness of Northeastern Minnesota.

Find her at:
@iamlindseylockett
https://lindseylockett.com/

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