👉3 Signs Of An Anxious Attachment | #shorts

Anyone with an anxious attachment style may struggle to feel secure in relationships. Our attachment styles are laid down early in life and can influence the way we function in our adult relationships.

Attachment can’t explain everything that occurs in relationships but it can help us to make sense of some patterns of behaviour that we might feel stuck in.

This is just a 15 second intro to a much bigger subject area, so if you’d like some longer videos on this, let me know in the comments. 😊

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I'm a clinical psychologist. I am here to share insights from therapy and psychology research so that you can make use of it in your daily life to understand how your mind works and optimise your own mental health. I cover all things from confidence and motivation to mood and anxiety. I look forward to chatting with you in the comments.

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