Premium Only Content

HEALTHY & EASY MEALS | MORE WITH MORROWS | WHAT I EAT IN A DAY
Use code MORROWS60 to get 60% OFF + FREE SHIPPING on your Green Chef box at https://bit.ly/3HUqfVa :)
PREVIOUS VIDEO: https://youtu.be/xz5Ii18ctA4
#whatieatinaday #healthymeals #greenchef
BEEF & BROCCOLI RECIPE:
-1 pound flank steak, sliced into 1/4 inch thick strips
-3 cups small broccoli florets
-1/2 cup beef broth
-5 cloves garlic, minced
-2 tablespoons corn starch
-1 tablespoon cooking oil
Sauce:
-1/2 cup low-sodium soy sauce
-1/4 cup brown sugar
-2 teaspoons corn starch
INSTRUCTIONS
Brown Beef: Toss sliced beef in large bowl with corn starch until well-coated; set aside. Heat oil in pan over medium heat for a few minutes or until hot. Add sliced beef and cook until it browns, a few minutes, stirring frequently. Transfer beef to plate.
Cook Broccoli: Add broccoli florets and garlic to now-empty pan, and stir. Add beef broth. Stirring occasionally, simmer until broccoli is tender, about 10 minutes. Meanwhile, proceed to next step to prepare sauce.
Make Sauce: While waiting for broccoli to cook, stir together all sauce ingredients in bowl until well-mixed.
Finish & Serve: Once broccoli is tender, return beef to pan and pour sauce on top. Stir until everything is coated with sauce. Simmer for about 5 minutes to thicken sauce a bit. Serve.
MAIN CHANNEL: https://www.youtube.com/britneyandbaby
-
2:58:32
Slightly Offensive
9 hours ago $62.47 earnedHas Trump FAILED US? The ABSOLUTE STATE of The Right Wing | Guest: Nick Fuentes
87.8K69 -
1:37:05
AlaskanBallistics
5 hours ago $1.45 earnedI Love This Gun PodCast #16
22.6K3 -
2:59:26
Twins Pod
13 hours agoEMERGENCY PODCAST WITH ANDREW TATE! - Twins Pod - Special Episode - Andrew Tate
148K159 -
2:52:01
Jewels Jones Live ®
2 days agoTRUMP SECURES BORDER | A Political Rendezvous - Ep. 113
79.7K36 -
25:02
marcushouse
1 day ago $43.66 earnedStarship Just Exploded 💥 What Went Wrong This Time?!
166K78 -
12:00
Silver Dragons
1 day agoBullion Dealer Reveals Best Silver to Buy With $1,000
103K12 -
12:58
NinjaGamblers
17 hours ago $15.20 earnedIs This The BEST Way to Win At Roulette? 😲
139K13 -
1:01:54
CharLee Simons Presents Do Not Talk
3 days agoCALIFORNIA'S DONE!
97.3K41 -
7:33
MudandMunitions
1 day agoUnboxing My FIRST Revolver! Smith & Wesson 442 .38 Special and What’s Coming Next for the Channel
125K16 -
1:01:05
Trumpet Daily
1 day ago $13.46 earnedGermany Started Two World Wars and Now Wants Nuclear Weapons - Trumpet Daily | Mar. 7, 2025
99.9K92