Training my client

Great back workout here. This is a a back row movement on the smith machine. I like my clients to use this machine because it focuses all the movement on your back. Also the smith machine will assist you with the weight. I’m all about controlling the weight and the correct movement of the exercise. #fit #fitness #womenshealth #gym #gymgirl #gymrat #backworkout #fitnesstrainer #bodybuilding #bodypositivity #fitnessmodels #womanmodel #sports #planetfitness #work #healthyeating #healthyfood #inshape #body #gymshark #backexercises #smithmachine model in this video is @bxqueen_sims