EASY TRICK to Release FULL NELSON for Smaller People #Shorts

Best way to defend someone holding you in a FULL NELSON. IMPORTANT NOTE: You must BASE YOUR WEIGHT BEFORE you use the two on one to defend yourself. Miss this timing and you will get slammed to the ground. YouTube #shorts

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ELEVATING YOUR FIGHT IQ: Videos blending Martial Arts, Crime Science, and Psychology.

Presented by Dr Mark Phillips Criminal Psychologist, Security Consultant, Martial Arts and Defensive Skills Instructor. An expert in Organised Crime, Hostage Taking, and Offender Profiling. Martial arts experience includes Wing Chun, Brazilian Jiu Jitsu, Judo, Wrestling, Boxing, San Da Kickboxing, and MMA.

Weekly Self Defence and Martial Arts video releases every Wednesday. Topics Covered: Coping with Criminal Behaviour, Self Defence Techniques, Street Fighting Tips, Mindset Preparation, as well as general tips on how to defend yourself.

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