Beautiful sound of sea waves to sleep deeply and find relaxation - ASMR

The sea has the ability to relax and meditate, to "disconnect" our mind from common thoughts and daily problems.
Focusing your mind only on the soothing sound of water helps your brain to let go of stress and bad thoughts, promoting a definitive state of relaxation in the body.This is why the sea and its sound are used as an "outlet valve" for many people, who usually, especially during the winter, go there to relax and relieve stress. Stress is an inevitable part of our working lives and can be extremely harmful if left unchecked.