Premium Only Content
222 - Are you holding yourself to the standard that you set?
My name is Adam. In the fitness industry over 11 years.
CEO of an online business, that helps woman look their best!!
Turning 36 had me reflecting on life & the journey along the way.
Where I was a year ago, or 2 ago, compared to 5-10 years ago etc..
And here are the consequences of that reflection.. A year of BURPEES!!
My goal is to start with 100 & add 1 every single day. Ending with 465 after a year.
100 every day would’ve been way too boring (for those who know long challenges)!
JOIN ME AS I RECORD, CHAT AND POST EVERY DAY FOR A YEAR!
Today’s Variation:
- 22 x Bodybuilders
- 25 x 2Pump
- 25 x 3Pump
- 25 x 1Pump+Lunge
- 25 x 1Pump Explosion
- 25 x 2Pump Bodybuilders
- 25 x 3Pump
- 25 x 1Pump+2JJacks
- 25 x Marines
____________________________________________________________
If you want to look good naked, & learn how to lose weight without giving up foods you want,
follow me (links below) and feel free to enquire with the word BURPEE..!
____________________________________________________________
I love & have used Whoop every day, for years! (Not sponsored)
- Get a free WHOOP 4.0 + 1 month free if you join with this link:
- join.whoop.com/D4522D
- Client BEFORE/AFTER:
https://www.instagram.com/s/aGlnaGxpZ...
- FaceBook:
https://www.facebook.com/profile.php?...
- FB Group:
https://www.facebook.com/groups/84834...
- Instagram:
https://www.instagram.com/the_fatloss...
- Patreon:
patreon.com/thefatlosscoach
- Free Pizza Recipe That Fits your Diet:
https://getfitlovepizza.com/guide
-
1:47:09
Fresh and Fit
9 hours agoMoney Monday Call-In Show
67.9K9 -
1:48:50
Glenn Greenwald
9 hours agoDC Attacks Trump's Most Disruptive Picks; Biden Authorizes Massive Escalation With Russia; Joe & Mika Meet With "Hitler" | SYSTEM UPDATE #367
152K154 -
1:44:34
Tucker Carlson
9 hours agoTucker Carlson and Russ Vought Break Down DOGE and All of Trump’s Cabinet Picks So Far
193K247 -
1:42:47
Flyover Conservatives
1 day agoBO POLNY | The Best and Worst Times Are Coming – Are You Ready? | FOC Show
50.4K20 -
51:12
BIG NEM
12 hours agoWelcome to Our Uncensored Show: Trump, Simulation Theory & the Albanian Mob - EP1
60.5K16 -
2:05:14
Robert Gouveia
10 hours agoFBI Criminals Get LAWYERS; STOP Counting ILLEGAL Votes; Time to Disbar Tish James
76.9K107 -
1:00:30
The StoneZONE with Roger Stone
9 hours agoAre We Heading For World War III? General Michael Flynn Joins The StoneZONE w/ Roger Stone
54K14 -
1:14:12
We Like Shooting
18 hours ago $1.90 earnedDouble Tap 384 (Gun Podcast)
27.8K -
4:17:21
Tundra Gaming Live
11 hours ago $2.92 earnedThe Worlds Okayest War Thunder Stream
39.3K2 -
1:20:47
Donald Trump Jr.
12 hours agoThe MAGA Cultural Shift, Plus UFC at MSG & Interview with Newt Gingrich | TRIGGERED Ep.192
161K196