What are banana leaves good for?

Have you ever eaten a banana leaf?

The banana leaf is the leaf of the banana plant. The leaves have a wide range of applications because they are large, flexible, waterproof, and decorative. They are used for cooking, wrapping, and food-serving in various cuisines in tropical and subtropical areas.

The Banana leaf is packed with polyphenols– a natural antioxidant to fight all the free radicals in the body and prevent diseases. Other health benefits include:

It cleanses the blood
It stimulates appetite and helps digest food
It boosts the immune system.

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