FUN YOGA FOR KIDS | 5 MIN STRETCHES | Nina Elise Yoga & Fitness

In need of a quick stretch? Do you have wiggly kids that need to release some energy? This yoga class is perfect for recentering & letting go of pent up energy & emotions. These stretches & breathing exercises can be done at home, outside, in the classroom - anywhere! Simple, fun, and easy to follow along with. Enjoy!

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Disclaimer:
Stretch at your own risk! Please consult with your doctor before beginning a stretch routine to avoid unnecessary injury. You agree to take full responsibility if you sustain an injury by following along with this video. Nina Elise is not responsible or liable for any injury to harm sustained by anyone performing the stretches in this video.