Health Benefits of Fruits ( Rose Apple

Rose apples are a tropical fruit from Southeast Asia and India known as rose apple or jambu. It is commonly known as Laulau in Papua New Guinea. It is renowned for its distinctive, sweet-tart flavor and crisp, reviving texture. Rose apples also contain antioxidants which can shield the body from free radical damage. Hagin Barang enjoys chewing rose apple as a snack fruit. He shares with his brother Barry.

Antioxidants
Vitamin C
Fiber
Immune system
Digestion
Bowel movements
Weight loss
Heart health
Blood pressure
Cancer prevention
Vision health
Skin health
Energy
Hydration
Mental well-being
Anti-inflammatory
Cholesterol
Blood sugar regulation
Bone health
Brain function.

Nutritivo
Antioxidante
Vitaminas
Minerales
Fibra dietética
Mejora inmunológica
Digestión saludable
Prevención de enfermedades
Bajo en calorías
Alta en agua
Bajo en grasas
Sin colesterol
Cargado de energía
Bueno para la piel
Bueno para los ojos
Bueno para el corazón
Bueno para el cerebro
Bueno para el sistema nervioso
Bueno para el sistema digestivo
Bueno para la salud en general

抗氧化
抗炎症
预防疾病
提高免疫力
保持健康
改善心血管健康
控制血糖
降低胆固醇
改善肠道健康
促进消化
提高精力
缓解疲劳
改善皮肤状况
防止贫血
提高胶原蛋白
提高骨密度
帮助维护体重
改善视力
提高记忆力
增加活力.