The Standing Only SIX PACK ABS Workout To Lose Belly Fat at Home Workout!
If you're looking to get rid of your belt, the Standing Only Six Pack Abs Workout is the perfect way to do it. This workout is designed to help you lose abdominal fat, and it's easy to follow. You'll start by standing with your feet hip-width apart, and then press your hands into your hips. This will help to stabilize your core.
From here, you'll slowly lift your torso up until your chin is above your hands. Hold this position for two seconds, and then slowly lower your torso back to the starting position. Repeat this sequence for the desired number of repetitions.
#fitness #mrandmrsmuscle #workout #ABS #strongbydesign #criticalbench
#strongcore #health #HomeWorkout #absworkout @fitbodyworkout
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Timecode:
00:00 The Standing Only SIX PACK ABS Workout To Lose Belly Fat at Home workout!
00:12 Bodyweight Windmill
00:48 Standing Air Bike
01:24 High Knee Tap
02:00 High Knee Sprints
02:36 Standing Ab Twist
03:12 Side Jump Twist
03:29 Cross Body Punch Jack
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✅ 🤩 Six Pack Playlist 🤩 ✅ - Top 3: Six Pack Workouts For At Home!🔥
1: How to Get a Full Sixpack in Just 21 Days – The Ultimate Guide! 🤩 ✅
https://www.youtube.com/watch?v=15uilH7F9j0
2: 5 Min | Six pack Workout Challenge💪🏼 Easiest Exercises To Lose Fat!
https://www.youtube.com/watch?v=dN07aducLiU
3: HOW TO DO a (NO Equipment) SIX PACK Workout AT HOME!🤩 Full Six Pack🔥
https://www.youtube.com/watch?v=yYtw9ZSnb8s&t=65s
💛 Did you like the video? Please leave a comment! 🤩 Like & Subscribe 🙌🏻
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