Ep 12 N8 18th Jan 2023 - How can we find meaning in these difficult times? Viktor E Frankl

Tonight Liz reflects on a recent read - "Man's Search for Meaning" a 1946 book by Viktor Frankl chronicling his experiences as a prisoner in Nazi concentration camps during World War II, and describing his psychotherapeutic method, which involved identifying a purpose in life to feel positive about, and then immersively imagining that outcome.