Plant Sterol mimics cholesterol and causes artery damage #shorts

Dr Paul Mason:
#shorts

Seed oils [vegetable oils]...
-polyunsaturated, readily reactive
double bond:
~very prone to oxidation
"even without cooking"

Study: High rates of oxidation in
walnut oil within days
"consumption of oxidized oils
leads to oxidation of
lipoproteins in our blood"
DELIVERS OXIDATION STRESS
THROUGHOUT ARTERIES

Compare oxidation between...
-highly oxidized oil [red]
vs
-low oxidized oil [blue]
"Oxidation within our circulation
is CAUSE OF HEART DISEASE"
Seed oils contain phytosterol
[fake plant cholesterol]
INTERFERE with biochemical
processes that use cholesterol