PAUL MASON 5a | PLANT STEROL, not cholesterol, LIKELY CAUSES atherosclerosis

http://www.DoctorsToTrust.com
presents episode 676 | Dr Paul Mason
Low Carb Down Under podcast

Seed oils [vegetable oils]...
-polyunsaturated, readily reactive
double bond:
~very prone to oxidation
"even without cooking"

Study: High rates of oxidation in
walnut oil within days
"consumption of oxidized oils
leads to oxidation of
lipoproteins in our blood"
DELIVERS OXIDATION STRESS
THROUGHOUT ARTERIES

Compare oxidation between...
-highly oxidized oil [red]
vs
-low oxidized oil [blue]
"Oxidation within our circulation
is CAUSE OF HEART DISEASE"
Seed oils contain phytosterol
[fake plant cholesterol]
INTERFERE with biochemical
processes that use cholesterol

Highest concentration of these
phytosterols: in seed oils
ALSO CEREAL...because we
eat so much!
Our body tries to reject these,
but some phytosterols get in...
1% incorporated into tissues!
Our ARTERIES!
"Associated with premature,
severe cardiovascular disease"

Proof: 33 year old male:
-premature, severe cardio disease
-found plant sterols in tissues
2005, 2011, 2015 papers:
All reported:
"Plant sterols detected in
diseased arteries"

Plant sterols also contribute to
crystals found in artherosclerosis
-likely NOT CHOLESTEROL
"Likely plant sterols!"
They readily form crystals...
just like cholesterol
"Foam cells...
don't like to release cholesterol;
but, love to release phytosterol:
thus forming crystals

Foam cells happy to store
cholesterol [chart]
"Plant sterols may also come
from degraded red blood cells"
Outer membrane of red blood
cells has more free cholesterol;
also has plant sterols
"Consumption of seed oils
results in accumulation of
plant sterol in red blood cells"
-at the expense of cholesterol!!

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doctorstotrust.com/ted-naiman
lowcarbdownunder.com.au

Original Youtube: https://youtu.be/-xCr3mvFCHM
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