Travel Lifts: Arm Day - 20230117

2 years ago
Bodybuilding Travel Lifts Workout Fitness Motivation

Travel Lifts: Arm Day

The Resort gym I’m at for this work trip had a cable machine! Made the most of it with this quick arm training routine.

3 sets of 15 for each exercise.

Enjoy!

#freeworkout #travellift #hotelgym #resortgym #armpump #bicepsworkout #tricepsworkout

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