How to Stay Healthy on a Crappy Diet

This video will teach you how to live healthily even if you are forced to eat a less-than-ideal diet. We will provide you with the resources you need to feel your best despite the difficulties associated with a poor diet, including simple swaps to make your meals healthier as well as advice on maintaining an active lifestyle and dealing with stress. No matter how hectic your schedule is, our advice will help you stick to your health goals, whether you're a student or a working professional. If you're struggling to succeed in spite of dietary constraints, this video is for you.