Intense Dumbbell Glute Focused Workout Rounder, Fuller Lifted Booty Are Squats Best For Glutes USA

Like ♥️ my video and share and must important don't forget to subscribe to my channel 📍for your next glute focused workout! Grow your booty at home or the gym with dumbbells. All exercises in this workout target all 3 glute muscles to achieve a rounder, fuller and lifted booty 🍑
Workout details:
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45 min workout
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5 exercises
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4 sets of 12 reps plus additional 30 sec hold for hip thrust exercise
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50 secs rest between each exercise

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