Alvedon lost 9kg and dropped two sizes | Full 8 Week Review

00:17 How was the last 8 weeks
00:42 Where he was at before he started
01:32 What he struggled with the most
01:53 And how he overcame it
03:18 How does he feel now
04:36 Thoughts on TheGeekPhysique Coaching
06:55 Last remarks and feedback

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