Splitting Occurs in Depression, Anxiety, PTSD, NPD, and ASPD too!

Splitting Occurs in Depression, Anxiety, PTSD, NPD, and ASPD too!

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance. Available at:
shorturl.at/bxB05

Order The Borderline Personality Disorder Workbook by Dr. Fox:
In English: https://goo.gl/LQEgy1
In Spanish: https://tinyurl.com/55f8tz86
In Polish: https://tinyurl.com/npzs9f98

Splitting is also called all-or-nothing-thinking, dichotomous thinking, and black-and-while thinking. The concept of splitting entails seeing something, someone, or even yourself as all good or all bad. It’s the hero or zero mentality. Splitting is a protective but maladaptive coping mechanism used to avoid rejection or being hurt by simplifying stressful situations, instances, consequences, or people. Splitting distorts reality by limiting your view to only seeing things through your anxiety, fear, anger, and other protective beliefs, thoughts, and feelings that initially spikes up then drop you into a depressive state. Splitting causes you to think that all mistakes are intentional and are directed to cause you pain, but what if they’re not? What if all behavior has a probability of success and failure on a continuum? This is the shade of grey, where options exist.

Daniel J. Fox, Ph.D., is a licensed psychologist in Texas, international speaker, and a multi-award winning author. He has been specializing in the treatment and assessment of individuals with personality disorders for over 15 years in the state and federal prison system, universities, and in private practice. His specialty areas include personality disorders, ethics, burnout prevention, and emotional intelligence.

He has published several articles in these areas and is the author of:

Complex Borderline Personality Disorder: How Coexisting Conditions Affect Your BPD and How You Can Gain Emotional Balance. Available at:
https://rb.gy/hdyqyy

Antisocial, Narcissistic, and Borderline Personality Disorders: A New Conceptualization of Development, Reinforcement, Expression, and Treatment. Available at: https://tinyurl.com/2anv8dww

The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD. Available at: https://goo.gl/LQEgy1

Antisocial, Borderline, Narcissistic and Histrionic Workbook: Treatment Strategies for Cluster B Personality Disorders (IPBA Benjamin Franklin Gold Award Winner): https://goo.gl/BLRkFy

Narcissistic Personality Disorder Toolbox: 55 Practical Treatment Techniques for Clients, Their Parents & Their Children (IPBA Benjamin Franklin Silver Award Winner):: https://goo.gl/sZYhym

The Clinician’s Guide to Diagnosis and Treatment of Personality Disorders: https://goo.gl/ZAVe9v

Dr. Fox has given numerous workshops and seminars on ethics and personality disorders, personality disorders and crime, treatment solutions for treating clients along the antisocial, borderline, narcissistic, and histrionic personality spectrum, emotional intelligence, managing mental health within the prison system, and others. Dr. Fox maintains a website of various treatment interventions focused on working with and attenuating the symptomatology related to individuals along the antisocial, borderline, narcissistic, and histrionic personality spectrum (www.drdfox.com).

YouTube: https://www.youtube.com/c/DrDanielFox
Dr. Fox’s website: http://www.drdfox.com/
Dr. Fox’s Blog: https://www.psychologytoday.com/us/blog/the-complex-diagnosis
Facebook: https://www.facebook.com/appliedpsychservices/
Twitter: https://twitter.com/DrDanielJFox1
LinkedIn: https://www.linkedin.com/in/drdfox/
Instagram: https://www.instagram.com/drdfox
Amazon Author’s Page: amazon.com/author/drfox

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Animation by sirak @sirakoart (IG)
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