Ajwain Water For Weight Loss! #tiktok #weightloss #drink #challenge #ytshort #shortsvideo #shorts

▶ Carom/Ajwain Water For Weight Loss: Discover how to get a flat tummy fast with this easy n' quick homemade weight-loss drink!

Carom/Ajwain water benefits for weight loss: Ajwain aids digestion and absorption of nutrients. It contributes to weight reduction since it reduces fat accumulation. Ajwain seeds also boost metabolism. (healthifyme.com)

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Prep time: 2 min | Servings: 1 cup | Calories: 5 kcal per cup (approx.)

🕐 CHAPTERS 🕐 *Ingredients & Instructions*
0:00 🥤 Carom/Ajwain Water For Weight Loss Recipe.
Add 1 tbsp of Carom/Ajwain seeds into a glass.
Add 1 cup of water.
Let it soak overnight.
Boil it the next morning.
Strain, stir well, and enjoy preferably on an empty stomach.
If you drink this water in the morning regularly, this activity can help you lose 1-2 kg in a month. However, one has to follow dietary regulations and exercise.

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.

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📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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ℹ️ Your weight loss journey starts here!
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