COMPASS - 18 True Remedies: Rest[1] by Barbara O'Neill

Episode 18: What happens when we sleep?

In episode eighteen and nineteen Barbara will explain a lot about that. When sleeping our bodies are restored, both mentally & physically after going through cycles. During these cycles, hormones are released to regulate the processes involved.

In this episode Barbara will will help give understanding about the effects of these cycles & processes on our bodies. She will also show and explain the factors that increase and decrease these effects.

With Thanks to ClashOfMinds for permitting the redistribution of this material via The Loud Cry on rumble and via The Loud Cry on YouTube.

Visit the Clash of Minds website here: https://clashofminds.com/

To download and share with the permission of ClashOfMinds visit: https://downloads.clashofminds.com/

Comments, subscriptions, likes and rumbles are welcome on our channels:
The Loud Cry on Rumble:
https://rumble.com/c/TheLoudCry

The Loud Cry - International on Rumble:
https://rumble.com/c/c-2196254

The Loud Cry on YouTube:
https://youtube.com/@theloudcry

These channels are not for profit.

Please share.

Thank you for watching.