I Ran A Marathon WITHOUT Training!

today im going to run a marathon with no training in fact the last time i ran was about 4 months ago when i ran a marathon with no training.

so today were doing it again but this time im slightly more prepared im going to bring water this time and i have some snacks im also not ill like last time.

im aiming for a better time than 7 hours.

this one was way worse than the last it too me 7 hours and 45 minutes but we got it done

my shoes were a big problem the arch in them completely destroyed the muscles in the middle of my right foot. but other than that just a bit sore

i want to reiterate one thing i said in the video that comfort is the killer of man

this was probably incredibly stupid but i believe its incredibly important to push yourself outside of your comfort zone

doing things like this running a marathon, signing up for a cage fight (you should definitely train for this one), moving to a different country where you dont speak the language or even something smaller like talking to a stranger

these things are essential to learn what kind of person you are and they give you incredible stories and memories

so go out there and push yourself it can be something small but just do something

maybe dont try run a marathon id like to say this was performed by trained professionals but its literally the opposite