At Home Workout in Bed Lazy Way To Loss Belly Fat

Perform each exercise for 30 seconds then move to the next exercise. Option to repeat the lazy girl workout again for extra burn!
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Frog Press inner thigh exercise
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Criss Cross inner thigh exercise
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Clam Shell Right outer hip exercise
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Clam Shell Left outer hip exercise
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Single Leg Bridge Right hamstring exercise
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Single Leg Bridge Left hamstring exercise
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Pelvic Curls back exercise
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