Dreams and Nightmares: The Reason Why We Have Them

Dreams and Nightmares, no not meek mill lol, have you been experiencing them lately? well if you're wondering why then this video may answer a few questions. Why do we get nightmares? what causes nightmares, chronic nightmares at that. whether it's a sleep disorder, PTSD, stress, anxiety, trauma, REM, your sleep cycle, or sleep drugs. a traumatic event, or sleep aid. All these things can be a factor so let's find out together and get educated! like and subscribe to peaceful beings for more content!