Lemongrass Tea For Weight Loss! #tiktok #weightloss #drink #challenge #ytshort #shortsvideo #shorts

▶ Lemongrass Tea For Weight Loss: Discover how to get a flat tummy fast with this easy n' quick homemade weight-loss drink!

Lemongrass tea benefits for weight loss: Since lemongrass is a natural diuretic, if you drink enough of it, you're likely to drop some pounds. In general, replacing soft drinks and other sugar-sweetened drinks in your diet with herbal teas like lemongrass may help you reach your weight loss goals. (healthline.com)

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Prep time: 5 min | Servings: 1 cup | Calories: kcal per cup (approx.)

🕐 CHAPTERS 🕐 *Ingredients & Instructions*
0:00 🥤 Lemongrass Tea For Weight Loss Recipe.
First, cut the lemongrass stalks into pieces.
Next, add them to a pot of boiling water and let boil for 3 minutes.
Lower the heat and let it stiff for a couple of minutes.
Remove the stalks.
Pour a cup into a glass.
Add a tsp of raw honey.
Stir well and enjoy.
Drink it every other day in the morning before breakfast.
Preferably on an empty stomach.
You'll notice fantastic results in a couple of weeks.

DISCLAIMER:
Not recommended for children, pregnant or lactating women, or persons sensitive to "any of its ingredients". This video is for informational purposes only. Consult your doctor before drinking it. Weight Loss results (before and after) may vary from person to person.

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📓 How to see weight loss results fast:
When improving your health and fitness, consistency is key. Without it, your improvement will be much slower or perhaps even non-existent.

I challenge you to avoid processed and junk food. You should drink plenty of water during the day to stay hydrated. Staying hydrated is one of the best things you can do to lose weight and for your health. It can help with everything from healthy heart function and skin elasticity to make you happier and more productive.

Don't be sedentary. Be active! Our body is a machine and needs physical activity (which by the way does not have to be vigorous or done for long periods in order to improve your health). Don't miss the opportunity for a walk, use the stairs rather than the elevator, etc.

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ℹ️ Your weight loss journey starts here!
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