Seated Dumbbell Side Raises

Repost
1 year ago
7

Quick step by step breakdown on how to properly do Seated Dumbbell Side Raises

- Workout Info -
⚪ Target: Deltoids

- Muscle Groups -
⚪ Primary: Medial Deltoid
⚪ Secondary: Anterior Deltoid

⚪ Equipment: Dumbbells

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