I Tried The RICE DIET for a Year (almost) here are The RESULTS | Plus I have an ANNOUNCEMENT

Pateon Group: patreon.com/high_carb_regenerator

Hello, everyone!

I'm back with an amazing update on the rice diet. Over the last year, I've been diligent in following the rice diet—and the results have been staggering. In this video, I'm going to share with you what the rice diet is, how it works, and the results I've seen.

But before I do, I have something very important to share with you.

As you may know, I'm currently working on a new project. I'm very excited about it and I think you'll love it.

YouTube Ryan Talks: https://www.youtube.com/channel/UCG6jhMh-s1ylxgtvU0eUO8w

Instagram: https://www.instagram.com/high_carb_regenerator/

Items I use on a PLANT BASED DIET:

Xero Shoes Link: https://xeroshoes.com/go/PotatoPoweredCyclist

Cellerciser Link: https://bp321.isrefer.com/go/cell001/ryantalty/

Rice Cooker I recommend: https://amzn.to/3JLZDV5
starch solution rice diet